fitness

This week we have been looking at elbow tag again, elbow tag is about working as a team to tag people that haven't been tagged yet. This game is really fun and I think it helped us out to work better together.

This term for fitness we have been playing games such as, elbow tag and dragon tail. I really enjoy elbow tag I think it's mostly to do with communication and working as a team to win the game. Dragon tail is much more challenging than elbow tag, dragon tail is really hard but can be fun at the same time.

For fitness this week we have been doing running around the court for 6 mins.


 * 17.9.12 || 18.9.12 ||
 * 8 || 11 ||

For fitness we do aerobic dancing, the dance was made up by some of the students in our class. It is very fun and I enjoy doing the dance.

This week for P.E we are doing circuit runs, we are all in different groups. First there is shuttle runs, push ups, star jumps, burpies and step ups. There are five groups that go to different stations. My favorite one if star jumps.

For P.E room 14 does team activities, we have a team of 4-5. We do basketball dribbles, soccer dribbles and we do fast movement passes to work on out cardio.

10.32 9.39 10.15

Today room 13 and 14 did the beep test. Down below are my test scores.

Beep test scores. :P
 * March || June || September ||
 * 5.1 || 6.2 ||  ||

26.3.12 Laps around the court. 27.3.12 28.3.12 29.3.12 2.4.12 || 13 15 away 13 10 ||
 * Date: || Laps: ||
 * 26.3.12